Blog
Written by Dr Stephanie Doig, Clinical Psychologist
What can I do while waiting for counselling or psychology support for my child?
Practical ways to help your child build confidence with worries while you wait for support.
Written by Dr Stephanie Doig, Clinical Psychologist
What are the signs a child is experiencing anxiety?
How anxiety can show up in a child’s body, behaviour, thoughts and feelings.
Written by Dr Stephanie Doig, Clinical Psychologist
Is it normal for children to worry a lot?
Understanding the difference between worry, fear and anxiety.
Written by Dr Stephanie Doig, Clinical Psychologist
When should I seek professional help for my child’s anxiety?
Signs that anxiety may benefit from additional professional support.
Written by Dr Stephanie Doig, Clinical Psychologist
How can I help my child cope with worries at home?
Four practical ways to support your child through worries at home.
Written by Dr Stephanie Doig, Clinical Psychologist
How do I talk to my child about their worries?
Ways to create calm, supportive conversations about worries.